Learn the multiple ways you can use your own bodyweight to get fitter, leaner, stronger and more athletic. You will learn specific bodyweight exercises for;
- Shoulders / Arms
- Glutes / Legs
- Whole Body
You will immediately receive 5 of Michelle’s exercise videos to master within your first week of subscription, then 5 completely new video exercises the next week and so on. Each week, with 5 new exercises per week, you will also receive workout ideas dropped into your email inbox. Get into it with Michelle!