Body Gym

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Learn the multiple ways you can use your own bodyweight to get fitter, leaner, stronger and more athletic. You will learn specific bodyweight exercises for;

  1. Shoulders / Arms
  2. Core
  3. Glutes / Legs
  4. Whole Body

You will immediately receive 5 of Michelle’s exercise videos to¬†master within your first week of subscription, then 5 completely new video exercises the next week and so on. Each week, with 5 new exercises per week, you will also receive workout ideas dropped into your email inbox. Get into it with Michelle!